This is another popular choice for many people wanting to build muscle. And with good reason, Vince has provided an easy to read book that is packed with information.
The book covers all the topics I think you need to know about if you are looking at building a godlike body. The depth he goes into things is also just about right for people who don't know much, but just want to know the nuts and bolts.
You won't get too much useless theory here, just what has worked for Vince and lots of his clients. I can happily recommend this book to anyone who is wanting to build muscle and build the body of their dreams.
However, if I was only able to buy one book, it would have to be Sean Nalewanyj's. You can see it on the right, because I firmly believe it is the best overall package.
So once again, if you prefer the feel of this book to Nalewanyjs, you can feel confident in the knowledge that this book will also give you all the knowledge, advice and help along the way, to help you get to wherever it is you want to go. |